Checklist
Legal & Important Information
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bicycle helmetListenelement 4Responsible bikers "NEVER" ride without a helmet. That's not up for discussion.
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RucksackListenelement 3A backpack is essential. Alternatively, a hip bag will also work. Contents: spare inner tube, bicycle pump, energy bars, water, weather-appropriate clothing.
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ToolListenelement 1We always carry a basic kit in our backpack, including tools, a first-aid kit, a puncture repair kit, a chain tool, and spare inner tubes. But because every bike now has different components, you should also carry the following bike-specific items: chain lock, suitable inner tube, mini tool, and bicycle pump.

